Tag Archives: crockpot

Bone Broth Attempt #2

IMG_0241Looking to improve on my interrupted Bone Broth Attempt #1, I cooked another batch recently. This time I did two things differently. First, I made sure that nobody would be around to steal ladles full of it to make their own soup! and Second, I pulled the meat away from the bones to let the boiling water hit the bones directly. By exposing the bones more directly to the hot water, I was able to get more of the bone gelatin into the broth. This increased gelatin makes the product, once refrigerated, blumpy and odd to pour out. It takes a little getting used to and is not for the faint-of-heart. However, that is where the goods are, and if your broth becomes gelatinous in the fridge then you did something right. I am not talking about the fat on the top, that is different. You can scrape that off or mix it in. I like a little fat in there but not too much.IMG_0238

I drink a cup of broth in the morning as the first part of my breakfast, and it really warms my belly and feels great to my body. I am always on the lookout for store-bought broths/stocks that are a quick substitute for the home-made kind. Recently I found this one, Kitchen Basics brand Original Chicken stock. It tastes pretty good and has much more protein than the other products available in my local grocery stores. The price was similar in price to the other stocks on the shelf. IMG_0261

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Filed under bone broth, Cooking, Making Stuff

Winter slow cooking

This morning my daughter and I put together a few slow cooking recipes- a chuck roast and a beef chili.
Cooking lunches for the week, plus some more for the freezer!

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